Celery Smoothie Recipe

A great celery smoothie recipe starts with balancing celery’s grassy bite against something sweet, and this one leans on frozen banana and green apple to do exactly that.

Eight ingredients go into the blender, and the whole thing is ready in about 10 minutes with no cooking involved.

Fresh ginger and a squeeze of lemon juice keep the flavor bright instead of vegetal. A cup of packed spinach adds color without changing the taste in any noticeable way.

The texture turns thick enough to coat the back of a spoon once the frozen banana and ice blend in completely. That’s closer to a milkshake consistency than to a thin vegetable juice.

Quick Recipe Summary
Prep Time	10 minutes
Cook Time	0 minutes
Total Time	10 minutes
Servings	2 smoothies (16 oz each)
Difficulty Level	Easy

This pairs nicely alongside my Green Smoothie Recipe if you want two vegetable-forward drinks to rotate through the week.

Jump to Recipe

Why You’ll Love This Celery Smoothie Recipe

This isn’t a smoothie that tastes like a vegetable juice in disguise. The apple and banana carry the flavor, while the celery mostly contributes body, hydration, and a faint herbal note in the background.

It’s also a practical way to work more vegetables into a morning routine without adding a separate side dish or extra prep time.

• Ready in 10 minutes. No chopping marathon, no cooking, just a blender and a handful of produce.
• Balanced flavor. Green apple and banana offset celery’s bitterness so it never tastes like a science experiment.
• Naturally dairy-free. Almond milk keeps this plant-based without losing creaminess.
• Uses up wilting celery. A great way to use the last few stalks in the bag before they go rubbery.
• Easy to customize. Swap the almond milk, add protein powder, or adjust the ginger to taste.
• Portable breakfast. Pour it into a cup with a lid and it travels well to work or school.

You might also enjoy: Spinach Smoothie Recipe

Ingredients

Here’s everything you need for two 16-ounce smoothies. Measurements are listed in both imperial and metric.

• Celery: 2 large stalks, roughly chopped (about 1 cup / 120 g)
• Green apple: 1 medium, cored and chopped, peel left on (about 1 cup / 150 g)
• Banana: 1 medium, sliced and frozen at least 2 hours ahead
• Baby spinach: 1 cup packed (30 g), fresh
• Fresh ginger root: 1 teaspoon, peeled and grated
• Lemon juice: 1 tablespoon fresh, from about half a lemon
• Unsweetened almond milk: 1 cup (240 ml), or substitute water
• Ice cubes: ½ cup (about 4-5 cubes)

A note on substitutions: swap the almond milk for oat milk or coconut water if that’s what you have, and use a red apple instead of green if that’s what’s in the fruit bowl. The flavor shifts slightly sweeter with red apple, but the recipe still works.

If you’re buying celery specifically for this recipe, look for stalks that snap cleanly when bent rather than bending without breaking. Limp celery isn’t spoiled, but it does blend less smoothly and tends to leave more visible fiber in the finished drink. A quick soak in cold water for 20 to 30 minutes can revive stalks that have gone slightly soft before you chop them.

For the spinach, either curly or flat-leaf baby spinach works fine here since the flavor difference is minimal once everything is blended together. If you only have mature spinach on hand instead of baby spinach, remove the thicker stems first, since they take longer to break down and can leave small tough pieces behind.

Read Also: Banana Smoothie Recipe

Kitchen Equipment Needed

Nothing fancy here. A working blender and a few basic prep tools cover the whole recipe.

• High-speed blender: The single most important tool. A weak motor will leave stringy celery fibers in the final drink.
• Chef’s knife: For chopping the celery, apple, and mincing the ginger.
• Bamboo cutting board: Keeps the countertop clean while prepping produce.
• Glass measuring cup: For measuring the almond milk accurately.
• Small grater or microplane: For grating the fresh ginger finely so it blends smoothly.
• Silicone ice cube tray: Useful for freezing banana slices flat, and for regular ice.
• Reusable smoothie cups with lids: For serving or taking the smoothie on the go.

I’ve found that blender strength matters more than any other variable here. A weaker motor leaves small threads of celery fiber floating in the glass, while a stronger one liquefies them completely.

The same balancing trick shows up in my Almond Milk Smoothie Recipe, which uses a similar liquid-to-produce ratio.

Recommended Products for This Recipe

These are products I personally reach for when making green vegetable smoothies regularly. None of these are required, but each one solves a specific problem that comes up with a celery-based blend.

1. Vitamix Explorian Blender

Celery is stringy, and a mid-range blender often leaves small fibrous threads behind no matter how long you run it. This blender’s motor is strong enough to fully break down the celery strings in under a minute, which is the difference between a smooth drink and one you have to strain.

Get it on Amazon

2. Organic Fresh Ginger Root

Pre-ground ginger powder tastes flat and slightly dusty compared to fresh root in a cold smoothie. Buying a larger piece of organic ginger and freezing the extra in small portions means you always have a fresh-tasting piece ready without a special trip to the store.

Get it on Amazon

3. Glass Mason Jar Smoothie Cups

Plastic cups pick up the smell of celery and ginger over time, even after washing. Glass jars rinse completely clean and don’t hold onto lingering odors, which matters if you’re using the same cup for a milder smoothie the next morning.

Get it on Amazon

4. Stainless Steel Reusable Straws

A wider straw diameter matters here because this smoothie is thicker than a typical fruit juice. Standard narrow straws clog on banana pulp, while a wider stainless steel straw handles the texture without effort.

Get it on Amazon

5. OXO Citrus Juicer

Squeezing a lemon by hand often leaves seeds in the blender, which is a small annoyance in an otherwise quick recipe. A simple handheld juicer catches the seeds and pulp while still getting the full tablespoon of juice out of the fruit.

Get it on Amazon

For a lighter option, try: Cucumber Smoothie Recipe

Step-by-Step Instructions: How to Make Celery Smoothie

Follow these simple steps and you’ll have a celery smoothie ready to drink in about 10 minutes.

1. Prep the produce

• Wash the celery stalks under cold water and pat dry.
• Roughly chop the celery into 1-inch pieces so the blender blades can catch them easily.
• Core the green apple and chop it into similarly sized pieces, leaving the peel on for extra fiber.
• Peel the ginger and grate about 1 teaspoon using a microplane or the edge of a spoon.
• Rinse the baby spinach if it isn’t pre-washed.

2. Juice the lemon

• Cut the lemon in half and juice one half directly into a small bowl or measuring cup.
• Remove any visible seeds.
• Set the tablespoon of juice aside until the blending step.

3. Layer the ingredients in the blender

• Pour the unsweetened almond milk into the blender jar first.
• Add the grated ginger and lemon juice directly into the liquid.
• Add the chopped celery, chopped apple, and packed spinach on top of the liquid.
• Add the frozen banana slices last, followed by the ice cubes.

4. Blend until smooth

• Secure the lid and start the blender on low speed for about 10 seconds to break down the larger pieces.
• Increase to high speed and blend for 40-60 seconds, or until no celery strings are visible when you check the color and texture.
• Stop and scrape down the sides with a spatula if needed, then blend for another 10-15 seconds.

5. Taste and adjust

• Taste a small spoonful straight from the blender.
• If the celery flavor is too strong, blend in another quarter of the banana or a small drizzle of honey.
• If it’s too thick, add a splash more almond milk and blend again briefly.

6. Serve immediately

• Pour into two glasses or reusable smoothie cups right away.
• Add a straw and serve cold.
• Drink within 15-20 minutes of blending for the best texture and color.

A similar produce-forward base runs through my Frozen Fruit Smoothie Recipe, which uses the same low-then-high blending method.

Tips for The Best Celery Smoothie

A few small adjustments make a noticeable difference in how this smoothie turns out.

• Freeze the banana ahead of time. A frozen banana replaces some of the ice, which keeps the flavor from getting watered down.
• Use the greenest part of the celery stalk. The tougher, whiter base near the root end is more fibrous and harder to blend smooth.
• Add liquid before produce. This keeps the blender blades from getting stuck on dry chunks of celery and apple.
• Start on low speed. Jumping straight to high speed with unblended chunks can strain the motor and leave larger pieces intact.
• Taste before serving. Celery bitterness varies stalk to stalk, so a quick taste test lets you adjust sweetness before pouring.
• Chill the ingredients ahead. Cold produce means less ice is needed, which keeps the flavor more concentrated.
• Don’t over-blend. Running the blender for several minutes can warm the smoothie slightly and thin its texture.

I ruined my first few batches by skipping the low-speed step entirely, which left visible celery threads no matter how long I ran the blender afterward. Starting slow and working up to high speed fixed it completely.

Another good option: Kale and Fruit Smoothie Recipe

What to Serve with Celery Smoothie

This smoothie works best as part of a light breakfast or a mid-afternoon snack, paired with something that has a bit more substance since the drink itself is fairly light.

• Avocado Toast: The creaminess of mashed avocado on toast balances the brightness of the smoothie.
• Overnight Oats: A make-ahead pairing that means breakfast is ready before you’ve even opened the fridge.
• Baked Oatmeal: A heartier, warm option if you want more than a cold drink in the morning.
• Homemade Granola: Sprinkle it over yogurt on the side for added crunch and protein.
• Healthy Waffles: A weekend brunch pairing that keeps the whole plate on the lighter side.
• Protein Waffles: A good option if you want the meal to hold you over longer.
• French Toast: A slightly indulgent contrast to the green smoothie on the same table.
• Hard-boiled eggs: A quick way to add protein without cooking anything elaborate.
• A handful of almonds or walnuts: For healthy fats and a bit of crunch alongside the drink.

I keep a batch of overnight oats in the fridge specifically for mornings when I’m making this smoothie, since neither one requires the stove.

Read Also: Avocado Smoothie Recipe

Variations of Celery Smoothie

Once you’ve made the base version, there’s plenty of room to change it up depending on what’s in the kitchen.

• Tropical celery smoothie: Swap the apple for pineapple and use coconut water instead of almond milk.
• Green protein smoothie: Add a scoop of vanilla protein powder and an extra splash of almond milk to thin it back out.
• Cucumber-celery blend: Replace half the celery with chopped cucumber for an even lighter, more hydrating drink.
• Citrus version: Add the juice of a whole orange in place of some of the almond milk for a sweeter, tangier result.
• Avocado-boosted smoothie: Add a quarter of a ripe avocado for a thicker, creamier texture and extra healthy fats.
• Spicy ginger version: Double the fresh ginger for a sharper, more warming flavor.
• Berry-celery blend: Add a half cup of frozen strawberries or blueberries for a color and flavor twist.

You’ll notice the same green-veggie approach in my Greek Yogurt Smoothie Recipe, which swaps almond milk for a thicker, tangier base.

Storage and Reheating

This smoothie is best consumed fresh, but leftovers can be stored for a short time if needed.

• Refrigerator: Store in an airtight jar or container for up to 24 hours. The color may darken slightly due to oxidation.
• Shake or stir before drinking: Separation is normal after sitting in the fridge, so give it a good shake before serving.
• Freezing: Pour leftover smoothie into an ice cube tray and freeze for up to 1 month. Blend the frozen cubes into a new smoothie base later.
• Do not reheat: This is a cold drink and isn’t meant to be warmed up, as heat will affect both texture and nutrient content.
• Avoid metal containers: Acidic ingredients like lemon juice can react with certain metals over time, so stick to glass or BPA-free plastic.
• Fill containers to the top: Less air contact slows down the browning that happens when spinach and apple are exposed to oxygen.
• Portion before freezing: If freezing the whole batch, divide it into single-serving containers first so you’re not thawing more than you need at once.

I’ve found that smoothies stored in a container filled all the way to the lid keep their bright green color noticeably longer than ones left with extra air space at the top. It’s a small trick, but it makes a visible difference by the second day.

Worth trying next: Protein Smoothie Recipe

Nutritional Facts

Nutritional values are approximate and calculated per one 16-ounce serving.

Nutrition Per Serving
Calories	140 kcal
Protein	3 g
Carbohydrates	32 g
Fiber	6 g
Sugar	18 g
Fat	2 g
Sodium	95 mg
Potassium	550 mg
Vitamin C	35% DV
Vitamin A	40% DV

I picked up this pairing idea from my Apple Smoothie Recipe, where a similarly sweet fruit does most of the heavy lifting on flavor.

Health Benefits of Key Ingredients

Beyond the flavor, this smoothie packs a fair amount of nutrition into a single glass, largely thanks to the produce doing most of the work.

• Celery: High in water content and a source of vitamin K, which supports bone health and blood clotting function.
• Green apple: Provides dietary fiber and vitamin C, with the skin left on contributing most of the fiber.
• Banana: A good source of potassium, which supports muscle function and helps balance sodium levels in the body.
• Spinach: Contains iron, folate, and vitamin A, with a mild flavor that doesn’t dominate the smoothie.
• Fresh ginger: Contains gingerol, a compound studied for its anti-inflammatory properties.
• Lemon juice: Adds vitamin C and a dose of acidity that brightens the overall flavor.
• Almond milk: A lower-calorie dairy alternative that’s typically fortified with calcium and vitamin D.

Read Also: Breakfast Smoothie Recipe

FAQs About Celery Smoothie

1. Does celery make a smoothie taste bitter?

Celery on its own can taste slightly bitter or grassy, especially the stalks closer to the base. Pairing it with a sweeter fruit like green apple or banana balances that out significantly.

2. Can I use celery juice instead of whole celery stalks?

Yes, you can substitute about ½ cup of celery juice for the chopped celery stalks. Keep in mind the smoothie will be thinner and you may need less almond milk to compensate.

3. Is it okay to use celery leaves in this smoothie?

Celery leaves can be added along with the stalks without any issue. They tend to be slightly more bitter than the stalks, so start with a small amount and adjust to taste.

4. Why did my smoothie turn out stringy instead of smooth?

Stringy texture usually means the blender didn’t fully break down the celery’s natural fibers. Chopping the celery smaller before blending and starting on low speed before increasing to high usually solves this.

5. Can I make this smoothie ahead of time for the whole week?

This smoothie is best fresh, but you can prep and freeze the chopped produce in individual bags ahead of time. That way each morning only requires adding the frozen bag and liquid to the blender.

Label each bag with the date so you can use them within about a month for the best flavor. This approach also means less cleanup on busy mornings since the chopping happens once, not daily.

If you want more variety, check out: Beet Smoothie Recipe

Final Thoughts

This celery smoothie recipe is proof that celery doesn’t have to taste like plain vegetable water once it’s blended the right way. Give it a try the next time you’ve got a few stalks left in the fridge and some overripe bananas on the counter.

If you make it, let me know in the comments how it turned out, and feel free to share it with anyone who’s on the fence about celery in a smoothie.

Recommended:

• Coconut Milk Smoothie Recipe
• Yogurt Smoothie Recipe
• Keto Smoothie Recipe
• Smoothie Recipe With Protein Powder
• Berry Smoothie Recipe
• Strawberry Banana Smoothie Recipe
• Mango Smoothie Recipe
• Pineapple Smoothie Recipe
• Watermelon Smoothie Recipe
• Blueberry Smoothie Recipe