I stumbled upon the idea for this Marry Me Chicken Soup when I was craving something cozy yet packed with flavor, and let me tell you, it’s become a staple in my kitchen.
The legend behind “Marry Me” recipes is that they’re so delicious, they might just inspire a proposal, and this soup is no exception.
It’s a creamy, hearty blend of tender chicken, rich cream, and vibrant sun-dried tomatoes, with a touch of Italian seasoning that makes every spoonful feel like a warm hug.
I love how easy it is to whip up on a chilly evening, and it’s versatile enough to tweak based on what’s in your pantry. Whether you’re cooking for yourself, your family, or someone special, this soup is bound to impress.
Read Also: Easy Marry Me Chicken Recipe

Why You’ll Love This Marry Me Chicken Soup Recipe
This Marry Me Chicken Soup is the ultimate comfort food, combining creamy textures with bold, savory flavors that make it feel indulgent yet wholesome.
It’s perfect for cozy nights in or when you want to impress someone with minimal effort.
- Rich and Creamy: The heavy cream and Parmesan cheese create a velvety base that’s pure comfort.
- Bursting with Flavor: Sun-dried tomatoes and garlic add a tangy, savory punch.
- Easy to Make: Simple ingredients and straightforward steps make it beginner-friendly.
- Versatile: Easily adaptable with different proteins or veggies.
- Perfect for Any Occasion: Great for weeknight dinners or special gatherings.
Read Also: Marry Me Chicken Pasta Recipe
Ingredients For Marry Me Chicken Soup
You’ll need a handful of pantry staples and fresh ingredients to make this soul-warming soup. Here’s what to gather:
- 1 lb (450g) boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1/2 cup (120g) sun-dried tomatoes, chopped
- 4 cups (960ml) chicken broth
- 1 cup (240ml) heavy cream
- 1/2 cup (50g) grated Parmesan cheese
- 1 tsp Italian seasoning
- 1/2 tsp red pepper flakes (optional, for a slight kick)
- 2 cups (60g) fresh spinach
- Salt and black pepper to taste
Read Also: Marry Me Chicken Pasta Bake Recipe
Kitchen Equipment Needed
You don’t need fancy gadgets to make this soup, just a few kitchen essentials. Here’s what you’ll need:
- Large pot or Dutch oven
- Cutting board
- Chef’s knife
- Wooden spoon
- Measuring cups and measuring spoons
- Ladle
Read Also:Easy Crockpot Marry Me Chicken Recipe

Step-by-Step Instructions
1. Prepare the Ingredients
Start by getting all your ingredients ready to make the cooking process smooth.
Dice the onion into small pieces, mince the garlic cloves, and chop the sun-dried tomatoes if they’re not already pre-chopped.
Pat the chicken breasts dry with a paper towel and cut them into bite-sized pieces, about 1-inch (2.5 cm) cubes, for even cooking.
Rinse the spinach and set it aside. Having everything prepped now saves time and keeps you focused.
2. Cook the Chicken
Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat.
Once the oil is shimmering, add the chicken pieces in a single layer, ensuring they don’t overlap too much.
Season with a pinch of salt and black pepper.
Cook for about 5-6 minutes, stirring occasionally, until the chicken is golden on the outside and just cooked through.
Remove the chicken to a plate and set aside, leaving any juices in the pot.
3. Sauté the Aromatics
In the same pot, add the diced onion to the remaining oil and chicken juices.
Cook over medium heat for 3-4 minutes, stirring occasionally with a wooden spoon, until the onions are soft and translucent.
Add the minced garlic and chopped sun-dried tomatoes, stirring for another 1-2 minutes until fragrant.
This step builds the flavor foundation, so don’t rush it.
4. Build the Soup Base
Pour in the 4 cups (960ml) of chicken broth, scraping the bottom of the pot with the wooden spoon to deglaze and lift any browned bits.
Add 1 teaspoon of Italian seasoning and 1/2 teaspoon of red pepper flakes if you want a subtle kick.
Bring the mixture to a gentle simmer over medium heat, stirring occasionally, and let it bubble for about 5 minutes to meld the flavors.
5. Add Cream and Cheese
Lower the heat to medium-low and slowly stir in 1 cup (240ml) of heavy cream, followed by 1/2 cup (50g) of grated Parmesan cheese.
Stir continuously to ensure the cheese melts smoothly into the broth, creating a creamy texture.
Let the soup simmer gently for another 3-4 minutes, stirring occasionally to prevent sticking.
Taste and adjust seasoning with salt and black pepper as needed.
6. Incorporate Spinach and Chicken
Add the 2 cups (60g) of fresh spinach to the pot, stirring until it wilts, which should take about 1-2 minutes. Return the cooked chicken to the pot, stirring to combine.
Let the soup simmer for another 2-3 minutes to ensure everything is heated through. The spinach adds a pop of color and nutrition, while the chicken soaks up the creamy broth.
7. Serve the Soup
Turn off the heat and give the soup a final stir. Use a ladle to portion the soup into bowls. If you’d like, sprinkle a little extra Parmesan cheese on top for a cheesy finish.
Serve immediately while it’s hot and fragrant.
Read Also: Marry Me Chicken Casserole Recipe
Tips for Success
- Use high-quality sun-dried tomatoes packed in oil for maximum flavor.
- Don’t skip deglazing the pot; those browned bits add depth to the soup.
- If the soup thickens too much, add a splash of chicken broth to reach your desired consistency.
- For a smoother texture, blend a portion of the soup before adding the spinach and chicken.
- Taste as you go and adjust seasoning to suit your palate.
Read Also: Chicken Chesapeake Recipe
Serving Suggestions
This soup is a meal on its own, but pairing it with the right sides elevates the experience. Its creamy, savory profile pairs beautifully with crusty bread or light salads.
- Serve with a slice of warm crusty bread to soak up the creamy broth.
- Pair with a Tomato Basil Mozzarella Flatbread Pizza for a hearty meal.
- Add a side of Grilled Peach and Burrata Salad for a fresh contrast.
- Garnish with fresh basil or parsley for a pop of color.
- Offer a glass of crisp white wine, like Pinot Grigio, to complement the flavors.
Read Also: Chicken Caprese Skillet Recipe
Variations to Try
- Vegetarian Version: Swap chicken for tofu and use vegetable broth.
- Spicy Twist: Increase red pepper flakes or add diced jalapeños.
- Low-Carb Option: Replace heavy cream with coconut milk for a dairy-free version.
- Pasta Addition: Stir in cooked pasta like orzo or small shells for extra heartiness.
- Veggie Boost: Add zucchini or mushrooms for more texture.
Read Also: Healthy Chicken Parmesan Recipe

Storage and Reheating
Store leftovers to enjoy this soup later. Here’s how to keep it fresh:
- Refrigerate in an airtight container for up to 3 days.
- Freeze in freezer-safe containers for up to 3 months.
- Reheat on the stovetop over low heat, stirring occasionally, or in a microwave in 1-minute intervals, stirring in between.
Read Also: Creamy Avocado Pasta Recipe
Nutritional Facts
Per serving (based on 6 servings):
- Calories: 320 kcal
- Protein: 20g
- Fat: 22g
- Carbohydrates: 10g
- Fiber: 2g
- Sugar: 4g
- Sodium: 780mg
Read Also:Easy Alfredo Sauce Recipe
Health Benefits of Key Ingredients
This soup isn’t just delicious; it’s packed with ingredients that offer health perks. From protein to antioxidants, here’s why it’s a nourishing choice.
- Chicken: High in lean protein, supports muscle growth and repair.
- Spinach: Rich in iron and vitamins A and C, boosts immunity.
- Sun-dried Tomatoes: Packed with antioxidants like lycopene, supports heart health.
- Garlic: Has anti-inflammatory properties and may boost immunity.
- Parmesan Cheese: Provides calcium for strong bones and teeth.
Read Also: Healthy Alfredo Sauce Recipe
FAQs
1. Can I make this soup dairy-free?
Yes, substitute heavy cream with coconut milk and use a dairy-free Parmesan alternative. The flavor will be slightly different but still delicious.
2. Can I use pre-cooked chicken?
Absolutely, using leftover or rotisserie chicken can save time. Add it in step 6 to warm through without overcooking.
3. How can I make the soup thicker?
For a thicker soup, blend a portion of it with an immersion blender before adding the spinach and chicken.
4. Can I freeze this soup?
Yes, freeze in freezer-safe containers for up to 3 months. Thaw overnight in the fridge before reheating.
5. What can I substitute for sun-dried tomatoes?
If you don’t have sun-dried tomatoes, try roasted red peppers for a similar tangy flavor.
Read Also: Chicken Alfredo Recipe with Jar Sauce
Final Thoughts
This Marry Me Chicken Soup is more than just a recipe—it’s a warm, comforting experience that brings people together. I love how it transforms simple ingredients into something that feels so special, whether I’m serving it to my family or savoring a bowl on my own.
The creamy broth, tender chicken, and vibrant sun-dried tomatoes make every bite a delight. I hope you give it a try and it becomes a favorite in your home, too. Let me know how it turns out!
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