Chick Fil A Grilled Chicken Nuggets Recipe

I’ve always been a huge fan of Chick-fil-A’s grilled chicken nuggets. There’s just something about that smoky, juicy flavor that keeps me coming back. After countless trips to the drive-thru, I decided it was time to recreate that magic at home. 

Let me tell you, it’s been a journey of trial and error, but I’ve finally nailed a recipe that’s as close as it gets to the real deal. This homemade version is packed with flavor, easy to whip up, and perfect for a quick weeknight dinner or a fun appetizer for game day. 

Plus, it’s a healthier take on fast food since you control the ingredients. Let’s dive into how you can make these delicious nuggets right in your own kitchen!

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Chick Fil A Grilled Chicken Nuggets Recipe High Protein Meal

Why You’ll Love This Chick Fil A Grilled Chicken Nuggets Recipe

These grilled chicken nuggets are a total win for any home cook. They’re bursting with savory, smoky goodness, and the marinade gives them that signature Chick-fil-A taste. 

They’re versatile enough for salads, wraps, or just dipping in your favorite sauce. Plus, they’re quick to make and kid-friendly, making them a go-to for busy evenings.

  • Quick and Easy: Ready in under 30 minutes, perfect for busy nights.
  • Flavor-Packed: The marinade delivers that iconic tangy, smoky taste.
  • Healthier Option: Grilled, not fried, for a lighter meal.
  • Versatile: Great as a main dish, appetizer, or salad topper.
  • Kid-Approved: Even picky eaters will love these nuggets.

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Ingredients For Chick Fil A Grilled Chicken Nuggets

You’ll need simple, pantry-friendly ingredients to make these nuggets. Here’s what to grab:

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Kitchen Equipment Needed

You don’t need fancy gadgets to make these nuggets. Here’s what you’ll need:

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Chick Fil A Grilled Chicken Nuggets Recipe Quick and Easy

Step-by-Step Instructions

1. Prepare the Chicken

Start by cutting your boneless, skinless chicken breasts into 1-inch (2.5cm) cubes on a cutting board using a sharp knife. Aim for uniform pieces to ensure even cooking. 

Pat the chicken dry with paper towels to help the marinade stick better. This step is key for getting that juicy, tender texture.

2. Make the Marinade

In a mixing bowl, whisk together 1/2 cup (120ml) pickle juice, 1/4 cup (60ml) olive oil, 2 tbsp (30ml) apple cider vinegar, 1 tbsp (15g) brown sugar, 1 tsp (5g) garlic powder, 1 tsp (5g) smoked paprika, 1/2 tsp (2.5g) onion powder, 1/2 tsp (2.5g) kosher salt, and 1/4 tsp (1.25g) black pepper. 

The pickle juice is the secret to that signature tangy flavor, while the smoked paprika adds a subtle smokiness. Stir until the sugar and spices are fully dissolved.

3. Marinate the Chicken

Place the chicken cubes in the mixing bowl with the marinade. Toss to coat each piece evenly. 

Cover the bowl with plastic wrap or transfer the chicken and marinade to a resealable plastic bag. 

Let it marinate in the refrigerator for at least 30 minutes, but if you have time, 2-4 hours will make the nuggets even more flavorful. 

Don’t skip this step—it’s what gives the chicken that juicy, bold taste.

4. Preheat the Grill

About 10 minutes before you’re ready to cook, preheat your grill pan or outdoor grill to medium-high heat, around 375°F (190°C). 

If using a grill pan, lightly brush it with olive oil to prevent sticking. You want a nice, hot surface to get those beautiful grill marks and lock in the juices.

5. Grill the Nuggets

Remove the chicken from the marinade, letting excess liquid drip off. Place the chicken cubes on the hot grill pan or grill, leaving some space between each piece for even cooking. 

Grill for 3-4 minutes per side, turning with tongs, until the internal temperature reaches 165°F (74°C). 

The nuggets should have nice grill marks and a slightly charred exterior. Be careful not to overcook, as this can dry them out.

6. Rest and Serve

Once cooked, transfer the nuggets to a plate and let them rest for 2-3 minutes. This helps the juices settle, keeping the nuggets tender and moist. 

Serve them hot with your favorite dipping sauce or as part of a meal.

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Tips for Success

To make sure your nuggets turn out perfect every time, keep these tips in mind:

  • Don’t skip the marinade time; it’s crucial for flavor and tenderness.
  • Cut chicken into uniform pieces for even cooking.
  • Use a meat thermometer to check for 165°F (74°C) to avoid overcooking.
  • If using an outdoor grill, clean the grates well to prevent sticking.
  • Double the marinade recipe if you like extra saucy nuggets.

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Chick Fil A Grilled Chicken Nuggets Recipe Family Favorite

Serving Suggestions

These grilled chicken nuggets are super versatile and pair well with so many dishes. They’re perfect for a quick dinner, a party appetizer, or even a meal prep option. Dip them in your favorite sauce or add them to a fresh salad for a protein-packed meal.

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Variations to Try

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Storage and Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Freeze cooked nuggets in a freezer-safe bag for up to 2 months. Thaw in the fridge overnight before reheating.
  • Reheating: Reheat in a microwave for 1-2 minutes or in an air fryer at 350°F (175°C) for 3-4 minutes to keep them crispy.

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Nutritional Facts

Per serving (4 oz/113g, about 6 nuggets):

  • Calories: 180 kcal
  • Protein: 26g
  • Fat: 7g (1g saturated)
  • Carbohydrates: 2g
  • Sodium: 400mg
  • Sugar: 1g

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Health Benefits of Key Ingredients

Chicken is the star of this dish, and it’s packed with nutrients that make these nuggets a great choice for a balanced meal. The marinade ingredients also add some surprising health perks, making this recipe both delicious and good for you.

  • Chicken: High in lean protein, supports muscle growth and repair.
  • Olive Oil: Rich in healthy fats, promotes heart health.
  • Apple Cider Vinegar: May aid digestion and blood sugar control.
  • Garlic Powder: Boosts immunity and has anti-inflammatory properties.
  • Smoked Paprika: Contains antioxidants, supports metabolism.

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FAQs

1. Can I use chicken thighs instead of breasts?

Yes, boneless, skinless chicken thighs work great for this recipe. They’re juicier and more forgiving if slightly overcooked. Just cut them into 1-inch (2.5cm) cubes and follow the same steps.

2. Can I make these in an air fryer?

Absolutely! Cook in an air fryer at 375°F (190°C) for 8-10 minutes, flipping halfway, until they reach 165°F (74°C) internally.

3. What can I use instead of pickle juice?

If you don’t have pickle juice, try a mix of 1/4 cup (60ml) white vinegar and 1 tsp (5g) sugar for a similar tangy effect.

4. How do I keep the nuggets from sticking to the grill?

Brush the grill pan or grill with olive oil before preheating, and make sure the surface is hot before adding the chicken.

5. Can I make these ahead of time?

Yes, marinate the chicken up to 24 hours in advance and store it in the fridge. You can also grill the nuggets ahead and reheat them when ready to serve.

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Final Thoughts

This Chick-fil-A-inspired grilled chicken nuggets recipe is a keeper for anyone who loves that classic fast-food flavor but wants to make it at home. It’s simple, quick, and delivers big on taste without the drive-thru. 

Whether you’re serving these to your family or bringing them to a potluck, they’re sure to be a hit. I love how easy it is to customize them with different spices or sauces to suit your mood. 

Give this recipe a try, and let me know how it turns out for you—I’d love to hear your tips or variations!

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Chick Fil A Grilled Chicken Nuggets Recipe