Granola is a versatile, nutrient-packed breakfast or snack option that’s simple to make at home. This healthy homemade granola recipe is designed to be wholesome, delicious, and customizable to suit your taste. Packed with fiber, healthy fats, and natural sweetness, it’s perfect for topping Greek yogurt, sprinkling over smoothie bowls, or enjoying straight from the jar. Plus, it’s free from refined sugars and artificial additives, making it a fantastic choice for anyone looking to maintain a balanced diet.
In this blog post, we’ll walk you through the step-by-step process of creating your own granola, share tips for storage, and suggest ways to incorporate it into your meals. We’ve also included a nutritional facts section to help you understand the benefits of each ingredient. Whether you’re aiming to support weight loss, boost energy, or simply enjoy a tasty treat, this granola recipe is a must-try.
For those looking to enhance their health journey, consider exploring supplements like NuviaLab Sugar Control to maintain stable blood sugar levels or Fibre Select to support digestion and detoxification. These products can complement a nutrient-rich diet and help you feel your best.
Why Make Your Own Granola?
Store-bought granola often contains high amounts of added sugars, unhealthy fats, and preservatives. By making your own, you control the ingredients, ensuring a healthier outcome. This recipe uses natural sweeteners like maple syrup and honey, along with nutrient-dense ingredients like rolled oats and chia seeds. It’s also budget-friendly and allows you to customize flavors to your liking.
Homemade granola is also a great way to incorporate heart-healthy fats from almonds and coconut oil. These ingredients provide sustained energy, making this granola ideal for busy mornings or post-workout snacks. Plus, the recipe is naturally gluten-free (if using certified gluten-free rolled oats) and can be adapted for vegan diets by swapping honey for additional maple syrup.
Ingredients
Here’s what you’ll need to make this healthy homemade granola. Each ingredient is chosen for its nutritional benefits and flavor contribution:
- 3 cups rolled oats – The base of the granola, providing fiber and complex carbohydrates.
- 1 cup almonds, roughly chopped – Adds crunch and healthy monounsaturated fats.
- ½ cup pumpkin seeds – Rich in magnesium and antioxidants.
- ¼ cup chia seeds – A great source of omega-3 fatty acids and fiber.
- ¼ cup unsweetened shredded coconut – Adds natural sweetness and texture.
- ⅓ cup maple syrup – A natural sweetener with a lower glycemic index than refined sugar.
- ¼ cup honey – Enhances sweetness and helps the granola clump together.
- ¼ cup coconut oil, melted – Provides healthy fats and binds the ingredients.
- 1 tsp vanilla extract – Adds a warm, aromatic flavor.
- ½ tsp ground cinnamon – Boosts flavor and has anti-inflammatory properties.
- ¼ tsp sea salt – Balances sweetness and enhances overall taste.
- ½ cup dried cranberries – Optional, for a touch of tartness and natural sweetness.
Kitchen Equipment/Appliances Needed
To make this granola, you’ll need the following tools, all linked to their Amazon affiliate pages for easy shopping:
- Mixing bowl – For combining the ingredients.
- Measuring cups – To ensure accurate portions.
- Measuring spoons – For precise measurements of spices and liquids.
- Baking sheet – To spread and bake the granola evenly.
- Parchment paper – Prevents sticking and makes cleanup easy.
- Spatula – For stirring the granola during baking.
- Airtight container – For storing the finished granola.
Instructions
Step 1: Preheat the Oven
Preheat your oven to 325°F (165°C). Line a baking sheet with parchment paper to prevent sticking.
Step 2: Mix Dry Ingredients
In a large mixing bowl, combine the rolled oats, almonds, pumpkin seeds, chia seeds, unsweetened shredded coconut, ground cinnamon, and sea salt. Stir until evenly mixed.
Step 3: Combine Wet Ingredients
In a separate small mixing bowl, whisk together the maple syrup, honey, melted coconut oil, and vanilla extract until smooth.
Step 4: Combine Wet and Dry Ingredients
Pour the wet mixture over the dry ingredients and stir with a spatula until everything is evenly coated. The mixture should look slightly glossy and clump together slightly.
Step 5: Spread and Bake
Spread the granola mixture evenly onto the prepared baking sheet. Press it down lightly with the back of the spatula to create an even layer. Bake for 20-25 minutes, stirring halfway through to ensure even browning. The granola should be golden and fragrant.
Step 6: Cool and Add Dried Fruit
Remove the baking sheet from the oven and let the granola cool completely on the tray. This helps it crisp up and form clusters. Once cooled, stir in the dried cranberries if using.
Step 7: Store
Transfer the granola to an airtight container. It will stay fresh for up to 3 weeks at room temperature or can be frozen for up to 3 months.
Nutritional Facts (Per ½ Cup Serving)
- Calories: 220 kcal
- Total Fat: 12g (Saturated Fat: 4g, Unsaturated Fat: 8g)
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 25g (Dietary Fiber: 4g, Sugars: 8g)
- Protein: 5g
- Key Nutrients: Magnesium (from pumpkin seeds), Omega-3 fatty acids (from chia seeds), Antioxidants (from dried cranberries)
Note: Nutritional values are approximate and may vary based on specific brands or substitutions.
Tips for Customizing Your Granola
- Swap Nuts and Seeds: Try walnuts or sunflower seeds for a different flavor profile.
- Add Spices: Experiment with ground ginger or nutmeg for a seasonal twist.
- Change Sweeteners: Use all maple syrup or all honey based on preference.
- Incorporate Superfoods: Add flaxseeds or hemp seeds for extra nutrition.
How to Enjoy Your Granola
This granola is incredibly versatile. Here are some ideas to incorporate it into your meals:
- Sprinkle over Greek yogurt with fresh berries.
- Use as a topping for smoothie bowls made with frozen fruit and almond milk.
- Eat as a trail mix with added dark chocolate chips.
- Pair with oat milk for a crunchy cereal.
Supporting Your Health Goals
To maximize the benefits of this healthy granola, consider pairing it with supplements that support your wellness goals. For weight management, Moringa Actives can help reduce hunger and support metabolism. If you’re following a ketogenic diet, NuviaLab Keto provides energy and supports fat metabolism, making it a great complement to this low-sugar recipe. For overall vitality, NuviaLab Immune strengthens your immune system with natural ingredients like zinc and vitamin D.
If you’re looking to enhance digestion, Probiosin Plus offers probiotic support to keep your gut healthy, which is especially beneficial when consuming fiber-rich foods like this granola. For those focused on detoxification, Fibre Select is a high-quality vital fiber that cleanses the body and improves well-being.
Storage and Shelf Life
Store your granola in an airtight container at room temperature for up to 3 weeks. For longer storage, place it in a freezer-safe container and freeze for up to 3 months. Thaw at room temperature before serving.
Final Thoughts
This easy healthy homemade granola recipe is a game-changer for anyone seeking a nutritious, delicious, and customizable breakfast or snack. With simple ingredients and minimal prep time, you can create a batch that lasts for weeks. By choosing wholesome ingredients and avoiding refined sugars, you’re supporting your health without sacrificing flavor.
For those looking to take their wellness journey further, explore supplements like Keto Actives for weight loss support or Collagen Select for skin and hair health. These products can enhance the benefits of a balanced diet and help you achieve your goals.
Try this recipe today and share your creations with us! What’s your favorite way to enjoy granola? Let us know in the comments below.
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