Autumn brings crisp air, vibrant leaves, and the perfect opportunity to savor hearty, comforting meals. This Pork and Apple Skillet Recipe combines the savory richness of pork chops with the sweet-tart crunch of apples and the subtle sharpness of onions. A luscious glaze made with maple syrup and Dijon mustard ties it all together, creating a dish that’s both sophisticated and approachable. Ready in about 30 minutes, this high-protein, vitamin C-packed meal is a weeknight winner that even picky eaters will love for its gentle sweetness.
This recipe is designed for a cast-iron skillet, which ensures even cooking and a beautiful sear. Whether you’re cooking for family or hosting friends, this dish delivers warmth and flavor in every bite. Plus, it’s a great way to support your immune system during the cooler months, thanks to the nutrient-dense ingredients.
Why You’ll Love This Recipe
This pork and apple skillet is a celebration of fall flavors. The combination of juicy pork chops, caramelized apples, and a sticky-sweet glaze makes it irresistible. Here’s why it stands out:
- Quick and Easy: Ready in 30 minutes, perfect for busy evenings.
- Balanced Flavors: Sweet, savory, and tangy notes in perfect harmony.
- Nutrient-Rich: High in protein and vitamin C to keep you strong.
- Kid-Friendly: Subtle sweetness that appeals to younger palates.
- Versatile: Pairs well with mashed potatoes, roasted vegetables, or a simple green salad.
For those looking to maintain a healthy lifestyle, consider complementing this meal with supplements like NuviaLab Immune, which supports your body’s defense mechanisms with natural ingredients like elderberry and vitamin D.
Ingredients
To make this delicious pork and apple skillet, gather the following ingredients. Each one plays a key role in building the dish’s unforgettable flavor.
- 4 bone-in pork chops (about 1-inch thick)
- 2 medium apples (Granny Smith or Honeycrisp, cored and sliced)
- 1 large onion (sliced)
- 2 tablespoons olive oil
- 1/4 cup maple syrup
- 2 tablespoons Dijon mustard
- 1/2 cup chicken broth
- 1 teaspoon dried thyme
- Salt and black pepper to taste
Kitchen Equipment/Appliances Needed
To prepare this recipe, you’ll need the following kitchen tools. Each piece ensures a smooth cooking process and professional results.
- Cast-iron skillet (10-12 inches for even heat distribution)
- Tongs (for flipping pork chops)
- Cutting board (for slicing apples and onions)
- Chef’s knife (for precise cutting)
- Measuring cups and measuring spoons (for accurate ingredient portions)
- Whisk (for blending the glaze)
- Mixing bowl (for preparing the glaze)
Step-by-Step Instructions
Follow these steps to create a pork and apple skillet that’s bursting with flavor. The process is straightforward, and the result is a restaurant-quality meal.
Step 1: Prepare the Ingredients
Start by patting the pork chops dry with paper towels. Season both sides generously with salt and black pepper. Core and slice the apples into 1/4-inch wedges, and slice the onion into thin strips. Set aside.
Step 2: Make the Maple-Mustard Glaze
In a mixing bowl, whisk together the maple syrup, Dijon mustard, chicken broth, and dried thyme. This glaze adds a sweet-tangy depth to the dish. Set aside.
Step 3: Sear the Pork Chops
Heat 1 tablespoon of olive oil in a cast-iron skillet over medium-high heat. Once hot, add the pork chops and sear for 3-4 minutes per side until golden brown. Use tongs to flip them. Remove the pork chops to a plate and cover with foil to keep warm.
Step 4: Cook the Apples and Onions
Add the remaining tablespoon of olive oil to the skillet. Add the sliced apples and onions. Cook for 5-6 minutes, stirring occasionally, until they soften and begin to caramelize.
Step 5: Combine and Simmer
Return the pork chops to the skillet, nestling them among the apples and onions. Pour the maple-mustard glaze over everything. Reduce the heat to medium-low and simmer for 5-7 minutes, spooning the glaze over the pork chops occasionally, until the pork reaches an internal temperature of 145°F (use a meat thermometer for accuracy).
Step 6: Serve and Enjoy
Transfer the pork chops, apples, and onions to a serving platter. Spoon any remaining glaze from the skillet over the top. Serve hot with your favorite sides, like mashed potatoes or steamed green beans.
Nutritional Facts
This pork and apple skillet is not only delicious but also packed with nutrients. Below is an approximate nutritional breakdown per serving (based on 4 servings):
- Calories: 420 kcal
- Protein: 30g (supports muscle repair and growth)
- Fat: 18g (includes healthy fats from olive oil)
- Carbohydrates: 28g (primarily from apples and maple syrup)
- Fiber: 3g (aids digestion)
- Vitamin C: 15% of daily value (supports immunity)
- Iron: 10% of daily value (supports energy levels)
For those aiming to maintain a healthy weight, consider pairing this meal with Moringa Actives, a supplement designed to support metabolism and reduce hunger.
Tips for Success
To ensure your pork and apple skillet turns out perfectly, keep these tips in mind:
- Choose the Right Apples: Granny Smith apples add a tart contrast, while Honeycrisp apples bring extra sweetness.
- Don’t Overcook the Pork: Use a meat thermometer to ensure the pork stays juicy.
- Deglaze the Pan: Scrape up the browned bits in the skillet when adding the glaze for extra flavor.
- Make It Ahead: Prep the glaze and slice the apples and onions in advance to save time.
Pairing Suggestions
This dish shines alongside a variety of sides and beverages. Here are some ideas to complete your meal:
- Sides: Roasted sweet potatoes, sautéed kale, or wild rice.
- Drinks: A glass of apple cider or a crisp white wine like Sauvignon Blanc.
- Dessert: A warm apple crisp with vanilla ice cream.
To support digestion after a hearty meal, try Probiosin Plus, a probiotic supplement that promotes gut health and aids weight management.
Health and Wellness Connection
Cooking nutritious meals like this pork and apple skillet is a step toward a healthier lifestyle. The dish’s high protein content supports muscle maintenance, while the apples provide fiber and antioxidants. To further enhance your wellness journey, explore these supplements:
- Fat Burn Active: Supports fat metabolism with 11 natural ingredients, perfect for those pursuing fitness goals.
- Keto Actives: Ideal for ketogenic dieters, this supplement helps reduce appetite and supports fat burning.
- Collagen Select: Promotes healthy skin, hair, and nails, complementing the nutrients in this meal.
Discover more about these products and how they can support your goals by visiting their respective links.
Final Thoughts
This Pork and Apple Skillet Recipe is more than just a meal—it’s a celebration of fall’s bounty. The interplay of savory pork chops, sweet apples, and a tangy glaze makes every bite memorable. Whether you’re cooking for a cozy family dinner or impressing guests, this dish delivers on flavor, nutrition, and ease.
Ready to elevate your health? Pair this recipe with supplements like NuviaLab Sugar Control to maintain stable blood sugar levels or Fibre Select to support detoxification. Your body will thank you for the nourishment and care.
What’s your favorite way to enjoy pork and apples? Share your thoughts in the comments below, and happy cooking!
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