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Southwest Pasta Salad Recipe

Southwest Pasta Salad

Wholesome Cove
This southwest pasta salad recipe combines rotini with black beans, corn, and avocado in a zesty chili-lime vinaigrette. It's a mayo-free, make-ahead side dish that travels well and tastes even better the next day.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 1 hour 30 minutes
Course Side Dish
Cuisine Mexican
Servings 8 servings
Calories 320 kcal

Equipment

Ingredients
  

  • 1 lb rotini pasta - 450g, or other spiral pasta
  • 1 can black beans - 15 oz or 425g, drained and rinsed
  • 1 ½ cups frozen corn kernels - 225g, thawed, or fresh corn cut from 2 ears
  • 1 red bell pepper - diced (about 1 cup or 150g)
  • ½ medium red onion - finely diced (about ½ cup or 75g)
  • 1 pint grape tomatoes - 300g, halved
  • 1 large avocado - diced, added just before serving
  • ½ cup cotija cheese - 60g, crumbled
  • ½ cup fresh cilantro - 15g, chopped, plus extra for garnish

For the Chili-Lime Dressing

Instructions
 

  • Cook the pasta: Bring a large pot of generously salted water to a rolling boil. Add rotini and cook according to package directions until al dente. Drain and rinse under cold water until cool; set aside to drain fully.
  • Make the dressing: In a small bowl or jar, combine olive oil, lime juice, lime zest, chili powder, cumin, garlic powder, salt, and pepper. Whisk or shake vigorously until uniform.
  • Prep vegetables and beans: Drain and rinse black beans. Thaw and dry corn. Dice bell pepper and onion. Halve tomatoes and chop cilantro.
  • Combine the salad: In a large bowl, add drained pasta, black beans, corn, bell pepper, onion, and tomatoes. Pour about three-quarters of the dressing over the top and toss to coat. Fold in cilantro and cotija cheese.
  • Chill the salad: Cover the bowl and refrigerate for at least 1 hour, up to 4 hours. Keep diced avocado and reserved dressing separate in the fridge during this time.
  • Finish and serve: Just before serving, stir in reserved dressing if needed. Gently fold in diced avocado. Garnish with extra cilantro and serve chilled or at room temperature.

Notes

  • Salt the pasta water generously; it's the main chance to season the pasta itself.
  • For a smokier flavor, char the corn in a dry skillet for 3-4 minutes before adding.
  • Keep the avocado and a little extra dressing separate until right before serving to prevent browning and dryness.
  • If the salad seems bland after chilling, add a fresh squeeze of lime juice rather than more salt.
  • Let the salad sit at room temperature for about 10 minutes before serving if it's been refrigerated for hours; the olive oil firms up when cold.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days. Do not freeze.
  • This recipe doubles cleanly for larger gatherings since all ingredients are measured by volume.
  • Add grilled chicken, shrimp, or steak to turn this side dish into a full meal.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 38gProtein: 9gFat: 16gSaturated Fat: 3gSodium: 390mgFiber: 6gSugar: 4g
Keyword chili lime pasta salad, southwest pasta salad, summer pasta salad, tex mex pasta salad
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