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Eggplant Parmesan with Zucchini Recipe

Eggplant Parmesan with Zucchini

Wholesome Cove
This hearty vegetarian Eggplant Parmesan with Zucchini features roasted eggplant and zucchini layered with thick marinara, melted mozzarella, and Parmesan for a satisfying, non-watery bake. Roasting the vegetables and properly salting the eggplant are the secrets to achieving golden, tender layers without sogginess. It's a crowd-pleasing main dish that even meat-lovers will request again and again, perfect for weeknights or gatherings.
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Prep Time 30 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 40 minutes
Course Main Course
Cuisine Italian
Servings 6 servings
Calories 320 kcal

Equipment

  • Large baking sheet pans - At least 2, ideally 3 for roasting vegetables in a single layer
  • 9x13 inch baking dish - For assembling and baking the casserole
  • Large colander - For salting and draining the eggplant
  • Cutting board and sharp chef's knife - For slicing the vegetables evenly
  • Paper towels - For patting the eggplant dry after salting
  • Pastry brush or spoon - For spreading sauce between layers
  • Wire rack - Optional but helpful for resting the finished dish
  • Aluminum foil - For tenting the dish while baking
  • Measuring cups and spoons - For accurately portioning ingredients
  • Box grater - For freshly grating the Parmesan cheese

Ingredients
  

  • 2 medium eggplants - about 2 lbs / 900g total, sliced into ¼-inch (6mm) rounds
  • 2 medium zucchini - about 1 lb / 450g total, sliced into ¼-inch (6mm) rounds
  • teaspoons coarse kosher salt - for salting the eggplant
  • 4 tablespoons extra-virgin olive oil - 60ml, divided, plus more for drizzling
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper
  • 3 cups marinara sauce - 720ml, store-bought or homemade; use thick sauce
  • 8 oz fresh mozzarella - 225g, sliced into ¼-inch rounds (or 2 cups shredded low-moisture mozzarella)
  • 1 cup Parmigiano-Reggiano - 100g, freshly grated, divided
  • 1 cup Italian-seasoned breadcrumbs - 115g
  • 2 tablespoons fresh basil leaves - torn, for garnish
  • 1 teaspoon dried oregano
  • ½ teaspoon red pepper flakes - optional, for a little heat

Instructions
 

  • Slice the eggplants into ¼-inch rounds. Sprinkle with 1½ teaspoons coarse kosher salt on both sides and let rest 20-30 minutes in a colander or on a wire rack. Pat slices very dry with paper towels.
  • Preheat oven to 425°F (220°C). Line 2-3 large baking sheets with parchment and drizzle with 2 tablespoons olive oil.
  • Arrange dried eggplant slices in a single layer on the sheets. Drizzle with remaining 2 tablespoons olive oil and season with ½ teaspoon garlic powder and ¼ teaspoon black pepper. Roast 20-25 minutes, flipping halfway, until golden and tender.
  • Slice zucchini into ¼-inch rounds. Arrange on baking sheets, drizzle lightly with olive oil, and season with remaining garlic powder and black pepper. Roast 15-20 minutes, flipping once, until golden at edges. Reduce oven to 375°F (190°C).
  • Mix 1 cup Italian-seasoned breadcrumbs with 2 tablespoons grated Parmigiano-Reggiano. Set aside for topping.
  • Lightly grease a 9x13-inch baking dish. Spread ¾ cup marinara on bottom. Layer roasted eggplant, ¾ cup sauce, ⅓ cup Parmesan, half the mozzarella, ½ teaspoon oregano, all roasted zucchini, another ¾ cup sauce, ⅓ cup Parmesan, remaining eggplant, final ¾ cup sauce, remaining mozzarella, remaining ⅓ cup Parmesan, optional red pepper flakes, and breadcrumb topping.
  • Tent with foil (not touching cheese) and bake at 375°F for 25 minutes. Remove foil and bake 15-20 minutes more until breadcrumbs are golden and cheese is bubbling.
  • Remove from oven and rest uncovered on a wire rack for at least 10 minutes. Garnish with torn fresh basil before serving.

Notes

  • Don't skip salting and thoroughly patting the eggplant dry — this prevents a watery dish.
  • Use thick marinara sauce; simmer thin sauce to reduce if needed.
  • Roast vegetables in a single layer without crowding to achieve caramelization instead of steaming.
  • Freshly grate your own Parmesan for best melting and flavor.
  • The dish can be fully assembled up to 24 hours ahead and refrigerated (add breadcrumbs just before baking).
  • Let the baked dish rest 10 minutes before slicing so layers hold together.
  • Leftovers reheat beautifully in the oven at 350°F and taste even better the next day.
  • For vegan version, substitute dairy-free mozzarella and nutritional yeast for Parmesan.
  • Freeze assembled unbaked dish up to 3 months; thaw overnight before baking.
  • Add fresh spinach, portobello mushrooms, or smoked mozzarella for delicious variations.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 26gProtein: 15gFat: 18gSaturated Fat: 7gCholesterol: 30mgSodium: 820mgPotassium: 680mgFiber: 7gSugar: 10gVitamin A: 15IUVitamin C: 25mgCalcium: 30mgIron: 10mg
Keyword eggplant parmesan, meatless main dish, roasted vegetable bake, vegetarian italian, zucchini parmesan
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