Marry Me Chicken Pasta Recipe

If you’re looking for a creamy, flavorful, and romantic dinner idea, this Marry Me Chicken Pasta is the perfect choice. This dish combines tender chicken breast, a rich creamy sauce, and perfectly cooked pasta to create a meal that’s sure to impress. 

The legend behind the name suggests it’s so delicious, it might just inspire a marriage proposal! This recipe is simple to make, uses everyday ingredients, and is packed with flavor, making it ideal for date nights or special occasions.

In this blog post, we’ll walk you through the step-by-step process to make this irresistible dish, including tips for success, storage advice, and nutritional facts. Plus, we’ll share some health-conscious supplement recommendations to support your wellness journey while enjoying indulgent meals like this one.

Why You’ll Love This Marry Me Chicken Pasta

This recipe is a crowd-pleaser for many reasons:

• Rich and creamy: The sauce, made with heavy cream and Parmesan cheese, is velvety and decadent.
• Easy to make: Ready in under 40 minutes, perfect for busy weeknights.
• Versatile: Pairs well with any type of pasta, from fettuccine to penne.
• Perfect for date night: Its indulgent flavor makes it feel special and romantic.
• Customizable: Adjust spices or add veggies to suit your taste.

Ingredients for Marry Me Chicken Pasta

To make this delicious dish, you’ll need the following ingredients. These are easy to find at any grocery store, and we’ve linked them to Amazon for convenience:

• 2 chicken breasts (boneless, skinless, about 1 lb)
• 8 oz fettuccine pasta (or your favorite pasta)
• 1 tbsp olive oil
• 2 tbsp butter
• 3 cloves garlic, minced
• 1 cup heavy cream
• ½ cup chicken broth
• ½ cup grated Parmesan cheese
• ¼ cup sun-dried tomatoes, chopped
• 1 tsp Italian seasoning
• ½ tsp red pepper flakes (optional, for a slight kick)
• Salt and black pepper to taste
• Fresh basil or parsley for garnish

Kitchen Equipment/Appliances Needed

Here’s the equipment you’ll need to make this recipe. Each item is linked to Amazon for easy shopping:

• Large skillet: For cooking the chicken and sauce.
• Pot: For boiling the pasta.
• Colander: To drain the pasta.
• Cutting board: For prepping ingredients.
• Chef’s knife: For chopping garlic and herbs.
• Measuring cups and measuring spoons: For precise measurements.
• Wooden spoon: For stirring the sauce.

Step-by-Step Instructions for Marry Me Chicken Pasta

Follow these simple steps to create a restaurant-quality dish at home.

Step 1: Cook the Pasta

1. Fill a pot with water and bring it to a boil.
2. Add a pinch of salt and cook the fettuccine pasta according to package instructions (usually 8-10 minutes for al dente).
3. Drain the pasta using a colander and set aside.

Step 2: Prepare the Chicken

1. Season the chicken breasts with salt, black pepper, and Italian seasoning.
2. Heat 1 tbsp olive oil in a large skillet over medium heat.
3. Add the chicken and cook for 5-6 minutes per side until golden and cooked through (internal temperature should reach 165°F).
4. Remove the chicken from the skillet, place it on a cutting board, and slice it into strips.

Step 3: Make the Creamy Sauce

1. In the same large skillet, melt 2 tbsp butter over medium heat.
2. Add minced garlic and cook for 1 minute until fragrant.
3. Stir in chicken broth, heavy cream, and Parmesan cheese.
4. Add sun-dried tomatoes and red pepper flakes (if using).
5. Simmer the sauce for 3-4 minutes, stirring occasionally with a wooden spoon, until it thickens slightly.

Step 4: Combine and Serve

1. Add the cooked fettuccine pasta to the skillet and toss to coat in the sauce.
2. Place the sliced chicken on top of the pasta.
3. Garnish with fresh basil or parsley.
4. Serve immediately with extra Parmesan cheese if desired.

Tips for Success

• Use fresh ingredients: Fresh garlic and Parmesan cheese enhance the flavor.
• Don’t overcook the chicken: Check the internal temperature to ensure it’s juicy and tender.
• Customize the spice level: Add more red pepper flakes for extra heat or skip them for a milder flavor.
• Add veggies: Toss in spinach or mushrooms for extra nutrition.
• Save some pasta water: If the sauce is too thick, add a splash of reserved pasta water to adjust the consistency.

Storage and Reheating Instructions

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat in a microwave or on the stovetop over low heat, adding a splash of heavy cream to revive the sauce.
• Freezing: Freeze in a freezer-safe container for up to 2 months. Thaw in the fridge before reheating.

Nutritional Facts (Per Serving, Approx.)

Here’s the estimated nutritional breakdown for one serving (based on 4 servings):

• Calories: 620 kcal
• Protein: 35g
• Fat: 34g
• Carbohydrates: 45g
• Fiber: 2g
• Sugar: 3g
• Sodium: 780mg

Note: Nutritional values may vary based on portion size and specific ingredients used. For a healthier twist, consider using whole-grain pasta or reducing the heavy cream and replacing it with a lighter alternative.

Support Your Wellness Journey

While indulging in this delicious Marry Me Chicken Pasta, you can support your health and weight management goals with these carefully selected supplements. Here are a few that pair well with a balanced lifestyle:

• Keto Actives: Perfect for those on a ketogenic diet, this supplement supports weight loss, reduces appetite, and helps maintain healthy cholesterol and blood sugar levels.
• Moringa Actives: This natural supplement aids weight loss, reduces hunger, and boosts metabolism, making it a great addition to your routine.
• Cappuccino MCT: A delicious bulletproof coffee that promotes fat burning, reduces appetite, and enhances energy levels.
• Probiosin Plus: A probiotic supplement that supports weight management and improves gut health, perfect for maintaining balance while enjoying rich meals.
• NuviaLab Sugar Control: Helps regulate blood sugar levels and supports metabolism, ideal for those looking to maintain overall health.

Explore these supplements to complement your healthy eating habits and enhance your wellness journey. Click the links to learn more and find the best fit for your needs.

Why This Recipe Works for Any Occasion

This Marry Me Chicken Pasta is not only delicious but also versatile. It’s perfect for:

• Date nights: Impress your partner with a restaurant-quality meal at home.
• Family dinners: The creamy sauce and tender chicken appeal to all ages.
• Meal prep: Make a big batch and enjoy it throughout the week.
• Special occasions: The rich flavors make it feel like a gourmet treat.

To make it even healthier, pair it with a side of steamed broccoli or a fresh salad. You can also incorporate supplements like Fibre Select, a vital fiber powder that supports detoxification and overall health, to balance out indulgent meals.

Final Thoughts

This Marry Me Chicken Pasta is a must-try for anyone who loves creamy, comforting, and flavorful dishes. With simple ingredients and easy steps, you can create a meal that’s sure to win hearts. Whether it’s a cozy night in or a special celebration, this recipe delivers every time.

For those looking to maintain a healthy lifestyle while enjoying delicious meals, consider adding supplements like Fat Burn Active or Meltamin to your routine. These products support fat metabolism and weight management, helping you feel your best.

Try this recipe today and let us know how it turned out! Share your creations in the comments below. Happy cooking!