Craving a quick, flavorful, and healthy meal? These Air Fryer Pork Bites are your answer! Crispy on the outside, juicy on the inside, and packed with savory goodness, this recipe is perfect for weeknight dinners, meal prep, or even a crowd-pleasing appetizer. Using an air fryer, you’ll get all the crunch without the excess oil, making this dish a guilt-free indulgence. With a simple marinade and a handful of pantry staples, you can whip up these pork bites in under 30 minutes. Let’s dive into the recipe and discover why these bites are about to become a household favorite!
Why You’ll Love This Recipe
This Air Fryer Pork Bites Recipe checks all the boxes: it’s easy, versatile, and delivers big on flavor. The air fryer ensures a perfect texture—crispy edges with tender, succulent meat in every bite. Plus, it’s customizable! Whether you lean toward a spicy kick or a sweet and tangy glaze, you can tweak the seasonings to suit your taste. It’s also a fantastic option for those looking to cut down on oil without sacrificing taste, as the air fryer uses up to 95% less oil than traditional frying methods.
Another reason to love this recipe? It’s meal-prep friendly. Make a batch on Sunday, and you’ve got protein-packed bites ready for salads, wraps, or snacks throughout the week. And let’s not forget the cleanup—minimal mess and no greasy stovetop to scrub!
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Ingredients
To make these delicious Air Fryer Pork Bites, you’ll need the following ingredients. Each one is linked to an Amazon affiliate link for easy shopping:
- 1.5 lbs pork tenderloin – Trimmed and cut into 1-inch cubes
- 2 tbsp olive oil – For the marinade
- 1 tbsp soy sauce – Adds umami depth
- 1 tbsp honey – For a touch of sweetness
- 1 tsp garlic powder – Enhances savoriness
- 1 tsp paprika – For a smoky flavor
- 1/2 tsp black pepper – Adds a mild kick
- 1/2 tsp salt – To taste
- 1/4 tsp cayenne pepper – Optional, for heat lovers
- 1 tbsp cornstarch – For extra crispiness
Feel free to adjust the seasonings to your preference. If you’re on a low-sodium diet, you can swap the soy sauce for a low-sodium version or coconut aminos.
Kitchen Equipment/Appliances Needed
To prepare this recipe, you’ll need the following kitchen tools, each linked to an Amazon affiliate link:
- Air Fryer – A 6-quart model works best for this recipe
- Mixing Bowl – For marinating the pork
- Tongs – To safely handle the pork bites
- Cutting Board – For prepping the pork
- Chef’s Knife – To cube the pork tenderloin
- Measuring Spoons – For precise ingredient measurements
Having these tools on hand will make the process smooth and efficient. If you’re missing any, they’re worth the investment for countless recipes beyond this one!
Recommended Air Fryer
For the best results, I recommend the COSORI 6-Qt Air Fryer – 9-in-1 Versatility, Turbo Speed, 95% Less Oil!. Here’s why it’s a game-changer:
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This air fryer is perfect for this recipe and beyond, offering versatility and ease for all your cooking adventures.
Instructions
Step 1: Prepare the Pork
Start by trimming any excess fat from the pork tenderloin using a chef’s knife on a cutting board. Cut the pork into 1-inch cubes for even cooking. Uniform pieces ensure every bite cooks perfectly in the air fryer.
Step 2: Make the Marinade
In a mixing bowl, combine 2 tbsp olive oil, 1 tbsp soy sauce, 1 tbsp honey, 1 tsp garlic powder, 1 tsp paprika, 1/2 tsp black pepper, 1/2 tsp salt, and 1/4 tsp cayenne pepper (if using). Whisk until smooth. Add the pork cubes and toss to coat evenly. Let the pork marinate for at least 15 minutes, or up to 2 hours in the fridge for deeper flavor.
Step 3: Coat with Cornstarch
Sprinkle 1 tbsp cornstarch over the marinated pork and toss to coat. This step is key for that extra crispy exterior when air frying.
Step 4: Preheat the Air Fryer
Preheat your air fryer to 400°F for 3-5 minutes. If your air fryer doesn’t have a preheat function, simply run it empty at 400°F for a few minutes.
Step 5: Air Fry the Pork Bites
Place the pork cubes in the air fryer basket in a single layer, ensuring they don’t overlap. You may need to cook in batches. Air fry at 400°F for 8-10 minutes, shaking the basket or flipping the bites halfway through with tongs for even cooking. The pork should reach an internal temperature of 145°F.
Step 6: Serve and Enjoy
Transfer the pork bites to a plate and let them rest for 2 minutes. Serve hot with your favorite sides—think roasted veggies, a fresh salad, or even a dipping sauce like BBQ or ranch. Enjoy!
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Tips for Success
- Don’t Skip the Cornstarch: It’s the secret to that crispy, golden crust.
- Avoid Overcrowding: Cook in batches if needed to ensure even air circulation.
- Check Doneness: Use a meat thermometer to confirm the pork reaches 145°F.
- Customize the Flavor: Swap paprika for chili powder or add a splash of hot sauce for extra heat.
- Marinate Longer for More Flavor: If time allows, let the pork sit in the marinade overnight.
Variations
This recipe is endlessly adaptable. Here are a few ideas to switch things up:
- Teriyaki Pork Bites: Swap the marinade for a mix of soy sauce, honey, ginger, and sesame oil.
- BBQ Pork Bites: Toss the cooked bites in your favorite BBQ sauce for a sticky, smoky finish.
- Garlic Parmesan Pork Bites: After air frying, toss with melted butter, garlic powder, and grated Parmesan cheese.
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Nutritional Facts
Here’s the approximate nutritional breakdown per serving (based on 4 servings):
- Calories: 280 kcal
- Protein: 34g
- Fat: 12g (3g saturated)
- Carbohydrates: 8g (3g sugars)
- Fiber: 0.5g
- Sodium: 600mg
These values may vary slightly depending on the exact ingredients used. For a lighter option, reduce the honey or use a low-sodium soy sauce.
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Serving Suggestions
These Air Fryer Pork Bites are versatile and pair well with a variety of sides:
- Veggies: Roast some zucchini or asparagus in the air fryer for a complete meal.
- Grains: Serve over quinoa or brown rice for added heartiness.
- Salads: Toss into a mixed greens salad with a light vinaigrette.
- Dips: Pair with ranch dressing or sweet chili sauce for dipping.
Storage and Reheating
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezing: Freeze cooked pork bites in a freezer bag for up to 2 months. Thaw overnight in the fridge before reheating.
- Reheating: Reheat in the air fryer at 350°F for 3-4 minutes to restore crispiness. Avoid microwaving to prevent sogginess.
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Why Air Fryer Cooking?
Air frying is a game-changer for busy cooks. It’s faster than an oven, healthier than deep frying, and delivers restaurant-quality results at home. The COSORI 6-Qt Air Fryer takes it to the next level with its 9-in-1 versatility and TurboBlaze technology, ensuring your pork bites come out perfectly every time.
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Final Thoughts
This Air Fryer Pork Bites Recipe is a must-try for anyone who loves quick, delicious, and healthy meals. With minimal prep and cleanup, it’s ideal for busy weeknights or casual gatherings. The air fryer makes it easy to achieve crispy, flavorful results without the guilt of deep frying. Give it a try, and let me know how it turns out in the comments below!
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