Air Fryer Honey Garlic Chicken Wings Recipe

Craving a delicious, crispy, and flavorful appetizer or meal that’s quick to whip up? This Air Fryer Honey Garlic Chicken Wings recipe is your answer! Combining the sticky sweetness of honey with the savory punch of garlic, these wings are air-fried to perfection, delivering restaurant-quality taste with a fraction of the oil. Perfect for game nights, family dinners, or a solo treat, this recipe is simple, healthy, and irresistibly good. Let’s dive into how to make these wings that’ll have everyone asking for seconds!

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Ingredients

Here’s everything you’ll need to make these mouthwatering honey garlic chicken wings:

• 2 lbs chicken wings (fresh or thawed if frozen)
• 1 tablespoon olive oil
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon paprika (optional for color and flavor)

For the Honey Garlic Sauce:

• ¼ cup honey
• 3 tablespoons soy sauce (low-sodium works too)
• 3 cloves garlic, minced (or 1 teaspoon garlic paste)
• 1 tablespoon butter (melted)
• 1 teaspoon sesame oil (optional for extra flavor)
• 1 teaspoon cornstarch mixed with 1 tablespoon water (for thickening)

Kitchen Equipment/Appliances Needed

To make this recipe a breeze, gather these tools:

• Air Fryer – The star of the show for crispy wings.
• Mixing Bowl – For seasoning the wings.
• Small Saucepan – To prepare the honey garlic sauce.
• Whisk – For blending the sauce ingredients.
• Tongs – To handle the wings safely.
• Measuring Cups and Spoons – For precise ingredient amounts.

Recommended Air Fryer

For the best results, I recommend the COSORI 6-Qt Air Fryer – 9-in-1 Versatility. This top-rated air fryer offers:

✅ 9 Cooking Functions – Air fry, roast, bake, dry, reheat & more 🍗🥦🍕
✅ TurboBlaze Technology – 3600 RPM fan for ultra-fast, even cooking ⚡🔥
✅ Precise Temperature Control – 90°–450°F for perfect texture every time 🎯🍽️
✅ 6-Qt Family Size – Cook larger meals with a space-saving design 👨‍👩‍👧‍👦🍲
✅ Up to 95% Less Oil – Crispy, guilt-free frying without excess fat 🥑❌🛢️

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Instructions

Step 1: Prep the Chicken Wings

Start by patting the chicken wings dry with paper towels. This step ensures they get extra crispy in the air fryer. In a mixing bowl, toss the wings with olive oil, salt, black pepper, garlic powder, and paprika. Make sure every wing is evenly coated for maximum flavor.

Step 2: Air Fry the Wings

Preheat your air fryer to 400°F (200°C) for about 3 minutes. Arrange the wings in a single layer in the air fryer basket, ensuring they don’t overlap too much. Cook for 20-25 minutes, flipping the wings halfway through with tongs. The wings should be golden brown and crispy when done.

Step 3: Make the Honey Garlic Sauce

While the wings cook, prepare the sauce. In a small saucepan over medium heat, combine honey, soy sauce, minced garlic, melted butter, and sesame oil if using. Stir with a whisk until everything melds together. Add the cornstarch slurry (cornstarch mixed with water) and simmer for 1-2 minutes until the sauce thickens slightly. Remove from heat.

Step 4: Toss and Serve

Once the wings are cooked, transfer them to a large mixing bowl. Pour the warm honey garlic sauce over the wings and toss until they’re fully coated. Serve immediately, garnished with sesame seeds or chopped green onions if desired.

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Tips for Perfect Wings

Achieving the best honey garlic wings takes a little know-how. Here are some tips to ensure success:

• Dry the Wings Thoroughly: Excess moisture prevents crispiness, so don’t skip the paper towel step.
• Don’t Overcrowd: Give the wings space in the air fryer for even cooking.
• Adjust Sauce Thickness: If you prefer a stickier sauce, simmer it longer or add a bit more cornstarch.
• Spice It Up: Add a pinch of red pepper flakes to the sauce for a kick.

Why Use an Air Fryer?

Cooking with an air fryer transforms the way you enjoy wings. The hot air circulation crisps up the skin without drowning it in oil, cutting fat by up to 95% compared to deep frying. Plus, cleanup is a breeze with the dishwasher-safe basket of models like the COSORI 6-Qt Air Fryer. It’s a win-win for flavor and health!

Nutritional Facts

Here’s an approximate breakdown per serving (4-5 wings):

• Calories: 320 kcal
• Protein: 25g
• Fat: 18g (mostly from the wings, reduced by air frying)
• Carbohydrates: 15g (from the honey and sauce)
• Sugar: 12g
• Sodium: 780mg (varies with soy sauce type)

For those watching their weight, pair this dish with supplements like Moringa Actives to support metabolism or Fat Burn Active to enhance fat-burning efforts naturally.

Need more air fryer meal ideas? Grab the Air Fryer Cookbook: 600 Quick & Easy Recipes for Beginners and Pros for healthy, hassle-free recipes galore!

Serving Suggestions

These wings shine as a standalone dish, but they pair beautifully with sides. Try them with:

• Air-fried sweet potato fries for a sweet-savory combo.
• A crisp cucumber salad to balance the richness.
• Sticky rice to soak up extra sauce.

Storage and Reheating

Got leftovers? Store them in an airtight container in the fridge for up to 3 days. Reheat in the air fryer at 350°F (175°C) for 5-7 minutes to restore crispiness. Microwaving works too, but the texture won’t be as good.

Variations to Try

Switch things up with these twists:

• Spicy Honey Garlic: Mix in hot sauce or cayenne pepper.
• Teriyaki Style: Swap soy sauce for teriyaki sauce.
• Lemon Garlic: Add a squeeze of lemon juice for brightness.

Explore more creative air fryer recipes in the Air Fryer Cookbook: 600 Quick & Easy Recipes for Beginners and Pros!

Final Thoughts

This Air Fryer Honey Garlic Chicken Wings recipe is a game-changer for anyone who loves bold flavors without the guilt. The air fryer makes it easy to achieve that perfect crunch, while the honey garlic sauce adds a sticky, savory finish that’s hard to resist. Give it a try for your next gathering or a cozy night in—you won’t be disappointed!

Ready to take your air fryer skills to the next level? The COSORI 6-Qt Air Fryer is a must-have, and the Air Fryer Cookbook: 600 Quick & Easy Recipes for Beginners and Pros will keep your menu fresh and exciting. Happy cooking!